Hi I’m Micah,

I have a passion for fitness, host quarterly events about my three favorite things: exercise, beauty, and healthy eating. Here you will find all of the things I love and recommend.

The signature event of The Sweat Suite, LLC. Awesome makeup/skincare demos, a fun workout followed by healthy refreshments.

The place to find the nail polish colors/brands, wine, workout gear and other items that you will find incredibly useful.